It's bring a friend - or 10 - for free to all classes this week! Your paid membership or punchcard allows you to bring unlimited friends all week!
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7PM Cardio Kickboxing
Public·2 members
Join Tammy for this cardio, non-contact workout that combines short intervals of high energy kickboxing type exercises with short periods of recovery. This class will be sure to challenge your heart rate! This class style is different than any other class we offer - it is taught by Tammy who brings a great energy to every class!
Welcome to our group 7PM Cardio Kickboxing! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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