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615 AM Muscle Up!

Public·14 members

It's Thanksgiving week!

Monday: I've got a stacked lower body & cardio workout planned.

Tue: Ashley with take us through a core burnout

Wed: I'll have a stacked upper body format

Thursday: NO CLASS AT 615! Ashley will be doing a turkey tabata class from 630 - 715am

Friday: no classes! (If this changes I will let you know)

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This class is designed to help your gain muscle tone and bui...
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